![]() ![]() This gives Gronkowski a nice advantage because there is everything there that he needs to keep his body in a peak state. At Bommarito’s facility, you can find two football fields - one turf, one grass - as well as the 3,000 square-foot weight room, a 2,000 square-foot pool and hot tub, state of the art cardio equipment, and a full support staff that includes trainers, chiropractors, masseuses, nutritionists, and an in-house chef. He is a big fan of Pete Bommarito and his training principles. Gronkowski trains in Miami at Bommarito Performance Systems, one of the nation’s top pre-draft workout centers. So how did Gronkowski become so dominant? It begins and ends with his training, not to mention some freak genetics to go along with it. Most notably, 2011 was his breakout season, breaking the NFL record for receiving touchdowns by a tight end with 17. Gronkowski, also known as “Gronk”, has been lighting it up ever since he was a second round pick (42nd overall) of the Patriots in the 2010 NFL Draft. ![]() Rob Gronkowski knows how to beast it on the football field and in the gym for his training workout routine. As you can see, he is tremendously lean but extremely strong for his size, making him very difficult to stop on the field. ![]() Harrison Frazar closed with a 65 to finish alone in second.At 6'6 and 265 pounds, Gronk is a physical specimen at the tight end position. Stricker finished at 14-under 202 in winning for the third time in his last four starts. Rahm finished at 25 under, bettering his own tournament record from 2019 by three shots.ĬHAMPIONS TOUR: Steve Stricker closed with a 3-under 69 for a two-shot victory in Jacksonville, Florida, in the Constellation Furyk & Friends – his fourth PGA Tour Champions title this year. LPGA: Jodi Ewart Shadoff of England got her first LPGA Tour win in her 246th attempt, closing with a 1-under 71 for a one-shot victory over Yuka Saso in the LPGA Mediheal Championship at Camarillo, California.ĮUROPEAN TOUR: Jon Rahm became a three-time winner of the Spanish Open, matching the achievement of his hero, Seve Ballesteros, by shooting a 9-under 62 for a six-stroke victory. He finished with a 35-foot putt for triple bogey, falling into a share of second place with Matthew NeSmith (66). He then hit out of the desert sand and into the pond. Cantlay tried blasting out of the bush to no avail. ![]()
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January 2023
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